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Why Counselling?
Counselling provides a safe, confidential space to explore your thoughts, feelings, and challenges with a trained professional. It’s not just about addressing problems — it’s about understanding yourself better, developing healthier coping strategies, and building the tools to create lasting positive change.
What Counselling can help with?
Are you feeling a bit stuck in your life? ​
Do you have a child that needs support?​
Have you experienced something that has had a huge impact on
who you are?​
Do you have low self esteem and constantly think that you are not good enough?​
Are you a teenager or young adult that is struggling to fit in or
dealing with difficult emotions?​
Counselling provides support and tools for ALL ages to navigate challenges and improve overall health and well-being.
It can help us to find ourselves again when we may have felt lost or are struggling emotionally.​​
What do people see a counsellor for?
Some of the common issues people see counsellors for are:
Anxiety and depression
Other mental health issues
Trauma and childhood abuse
Sexual assault
Relationship challenges
Grief and loss
Life changes including hormonal issues such as perimenopause and Menopause
Behaviour change including anger management and impluse control
Addiction issues
ADHD and Autism
Sexuality and gender
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Services
I provide in person counselling in Hamilton Hill, Perth and Telehealth sessions through Australia.
Individual in person counselling for 9 years and upwards
I am a trauma informed counsellor with extensive experience with preteens, adolescents and adults
Telehealth Counselling Australia wide
Telehealth has grown in popularity as a counselling medium and its accessibility is very helpful for more remote clients
